WELCOME TO FIT & FRESH DELI!
Our mission at Fit&Fresh Deli is to provide the conscience consumer with a cleaner, healthier food option on the go.
Lets face it, today we all work long work weeks, we all eat out, and we all look for that one place that can make healthy, flavorful food quick. Fit&Fresh Deli is the only full health food eatery in RI that caters to everyone, not just a certain food genre.
All our foods are homemade, and all natural. We offer high protein lunch and dinner meals, vegan and gluten free options along with soups, wraps, salads, entrees, burgers and coming soon desserts. We have a deli case filled with prepared foods, side dishes, classic deli favorites and best of all its all guilt free!
Health food that is bland and flavorless is a thing of the past. We put together low calorie, low carb meals that have bold flavors even for the most discriminating pallets.
We are very excited to offer our new prepared lunch and dinner service!
Q: What is the hardest part of eating to accommodate a diet or nutritional guidelines?
A: Having time to prepare meals and count calories.
We now do a lunch and dinner pick up package. Bring us your diet or nutritional guidelines and we will prepare and package meals in three day intervals. We count the calories, We prepare and package the food. We mark each one for the day and time to be eaten. All you have to do is pick it up twice a week, and focus on life, not stress about how and when to eat.
Work late, and you want the family to eat together and have it be good for you?
We have the answer for that to! Call us Monday place your dinner order and we'll prepare three dinner to refrigerate, heat and serve you can pick up on Tuesday.
We all want better food habits for ourselves and our families, now there is an option that everyone will love. Give us a call about our food programs, come in and see for yourself what we offer. And become a fan on Facebook for daily soup, lunch and dinner specials.
See you soon, and thanks for your support.
Jay Schenck, Owner
Full Health Food eatery with GREAT Flavor and Style.